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Cottage cheese bagels
These 3-ingredient cottage cheese bagels are high-protein, easy to make, and require no yeast. Light, chewy, and perfect for busy mornings!
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from 1 vote
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Course:
Breakfast, Snack
Cuisine:
American, High protein
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Rest Time:
5
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
5
Calories:
190
kcal
Cost:
3$
Equipment
1 Mixing bowl
(Large enough for dough)
1 Food processor
(Or blender for smooth mix)
1 Baking Sheet
(Lined with parchment)
1 Measuring cups
(For accurate portions)
1 Spatula
(For mixing dough)
Ingredients
▢
1
cup
Cottage cheese
-
Full-fat or low-fat
▢
2
Eggs
-
Large
▢
1 ½
cups
Self-rising flour
-
Or AP flour + baking powder
▢
¼
teaspoon
Salt
-
Optional
▢
Everything seasoning
-
For topping
▢
Egg wash
-
For golden crust
Instructions
Blend cottage cheese and eggs until smooth.
Add flour and salt, mix to form a sticky dough.
Let dough rest for 5 minutes.
Divide dough into 4-6 portions and shape bagels.
Place on baking sheet, brush with egg wash.
Bake at 375°F for 20-25 minutes until golden.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
1
bagel
|
Calories:
190
kcal
(10%)
|
Carbohydrates:
22
g
(7%)
|
Protein:
12
g
(24%)
|
Fat:
5
g
(8%)
|
Saturated Fat:
2
g
(13%)
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1.5
g
|
Cholesterol:
65
mg
(22%)
|
Sodium:
320
mg
(14%)
|
Potassium:
99
mg
(3%)
|
Fiber:
1
g
(4%)
|
Sugar:
2
g
(2%)
|
Vitamin A:
150
IU
(3%)
|
Calcium:
90
mg
(9%)
|
Iron:
1.2
mg
(7%)