Nutrition information is automatically calculated, so should only be used as an approximation.
Serving: 1bagel | Calories: 190kcal (10%) | Carbohydrates: 22g (7%) | Protein: 12g (24%) | Fat: 5g (8%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.5g | Cholesterol: 65mg (22%) | Sodium: 320mg (14%) | Potassium: 99mg (3%) | Fiber: 1g (4%) | Sugar: 2g (2%) | Vitamin A: 150IU (3%) | Calcium: 90mg (9%) | Iron: 1.2mg (7%)