Tropical Mango Iced Tea
Tropical mango iced tea made with fresh mango, lime, and black tea. A refreshing summer drink that's naturally sweet and easy to make.
Pin Share Print Servings: 4
Calories: 110kcal
Cost: $6
Equipment
- 1 Large pitcher (For combining and serving the tea)
- 1 Fine-mesh strainer (To remove mango pulp)
- 1 High-speed blender (For smooth mango puree)
- 1 Long spoon (For stirring tea and puree together)
Ingredients
- 6 bags Black tea - Or 6 teaspoon loose leaf
- 4 cups Boiling water - For steeping the tea
- ¼ cup Honey - Adjust to taste while tea is warm
- 2 Ripe mangoes - Peeled and cubed
- ¼ cup Water - For blending mango
- 2 tablespoon Lime juice - Freshly squeezed
- 2 cups Cold water - To mix and chill
- Ice cubes - For serving
- Mango slices - Optional, for garnish
- Lime wedges - Optional, for garnish
- Fresh mint - Optional, for garnish
Instructions
- Steep black tea bags in 4 cups boiling water for 5–7 minutes.
- Remove tea bags and stir in honey until dissolved. Let cool.
- Blend mango cubes with ¼ cup water until smooth.
- Strain mango puree and mix in fresh lime juice.
- In a pitcher, combine cooled tea with mango puree and 2 cups cold water.
- Stir well and taste. Adjust sweetness or tartness as needed.
- Serve over ice with optional mango slices, lime wedges, and mint.
Nutrition
Serving: 1glass | Calories: 110kcal (6%) | Carbohydrates: 28g (9%) | Protein: 1g (2%) | Sodium: 5mg | Potassium: 240mg (7%) | Fiber: 2g (8%) | Sugar: 24g (27%) | Vitamin A: 900IU (18%) | Vitamin C: 32mg (39%) | Calcium: 18mg (2%) | Iron: 0.5mg (3%)