Pound the chicken to an even thickness for consistent cooking. Scrape the brown bits from the pan when making the gravy for maximum flavor.
Serving: 320g | Calories: 580kcal (29%) | Carbohydrates: 12g (4%) | Protein: 48g (96%) | Fat: 36g (55%) | Saturated Fat: 16g (100%) | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Cholesterol: 145mg (48%) | Sodium: 890mg (39%) | Potassium: 600mg (17%) | Fiber: 1g (4%) | Sugar: 4g (4%) | Vitamin A: 600IU (12%) | Vitamin C: 6mg (7%) | Calcium: 200mg (20%) | Iron: 2mg (11%)