Sweet Chili Chicken Wrap
This sweet chili chicken wrap recipe creates Asian fusion lunch with sticky glazed chicken, fresh vegetables and spicy-sweet sauce in flour tortilla.
Pin Share Print Servings: 4 wraps
Calories: 385kcal
Cost: 8.50
Equipment
- 1 Large skillet (For cooking chicken)
- 1 Sharp knife (For cutting vegetables)
- 1 Cutting board (For prep work)
- 1 Box grater (For shredding carrots)
Ingredients
- 1 pound Boneless chicken breast - Cut into strips
- ½ cup Sweet chili sauce - Thai-style preferred
- 4 large Flour tortillas - Room temperature
- 2 cups Fresh lettuce - Chopped or leaves
- 1 cup Shredded carrots - Fresh grated
- 1 medium Red bell pepper - Sliced thin
- 3 stalks Green onions - Chopped
- ¼ cup Mayonnaise - For spreading
- 2 tablespoons Sesame seeds - For garnish
- ¼ cup Fresh cilantro - Chopped
Instructions
- Cut chicken into bite-sized strips and season with salt and pepper
- Heat oil in skillet and cook chicken until golden brown
- Add sweet chili sauce to chicken and toss until coated
- Cook 2-3 minutes until sauce thickens and caramelizes
- Let glazed chicken cool slightly for easier handling
- Heat tortillas briefly for flexibility
- Apply thin layer of mayo across tortilla surface
- Add lettuce, chicken, and vegetables in center
- Fold bottom up and roll tightly from bottom to top
- Cut diagonally in half and serve immediately
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 275g | Calories: 385kcal (19%) | Carbohydrates: 42g (14%) | Protein: 26g (52%) | Fat: 12g (18%) | Saturated Fat: 2.5g (16%) | Polyunsaturated Fat: 4.2g | Monounsaturated Fat: 4.8g | Cholesterol: 65mg (22%) | Sodium: 885mg (38%) | Potassium: 485mg (14%) | Fiber: 4g (17%) | Sugar: 18g (20%) | Vitamin A: 2185IU (44%) | Vitamin C: 45mg (55%) | Calcium: 85mg (9%) | Iron: 2.2mg (12%)