Adjust sweetness to taste with more or less maple syrup. Can be made dairy-free with plant-based milk, yogurt, and cream cheese.
Serving: 1Overnight oat | Calories: 285kcal (14%) | Carbohydrates: 38g (13%) | Protein: 9g (18%) | Fat: 11g (17%) | Saturated Fat: 4g (25%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 15mg (5%) | Sodium: 75mg (3%) | Potassium: 280mg (8%) | Fiber: 5g (21%) | Sugar: 14g (16%) | Vitamin A: 200IU (4%) | Vitamin C: 25mg (30%) | Calcium: 120mg (12%) | Iron: 1.5mg (8%)