We test everything in our cozy kitchen (with Sprout as the taste-tester!), but nutrition info is just a ballpark figure. For exact numbers; especially if someone’s counting, try using your own ingredients in a nutrition calculator you trust.
Serving: 1cup | Calories: 110kcal (6%) | Carbohydrates: 10g (3%) | Protein: 1g (2%) | Fat: 7g (11%) | Saturated Fat: 4.5g (28%) | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 25mg (8%) | Sodium: 20mg (1%) | Potassium: 180mg (5%) | Sugar: 8g (9%) | Vitamin A: 300IU (6%) | Calcium: 45mg (5%) | Iron: 0.1mg (1%)