Use a high-speed blender to ensure a completely smooth texture, especially if using cottage cheese. Add milk slowly to reach your desired consistency.
Serving: 1Jar | Calories: 280kcal (14%) | Carbohydrates: 18g (6%) | Protein: 35g (70%) | Fat: 6g (9%) | Saturated Fat: 3g (19%) | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 15mg (5%) | Sodium: 180mg (8%) | Potassium: 450mg (13%) | Fiber: 3g (13%) | Sugar: 8g (9%) | Vitamin A: 100IU (2%) | Calcium: 300mg (30%) | Iron: 2.1mg (12%)