...
Go Back
–+ servings
Easy shrimp quinoa bowl with seasoned pan-seared shrimp, fluffy quinoa, and roasted broccoli florets served in a white bowl.

Shrimp Quinoa Bowl Recipe

This vibrant Shrimp Quinoa Bowl Recipe features juicy chili-lime seared shrimp, roasted charred broccoli, and fluffy quinoa. It is a high-protein, gluten-free meal that is perfect for busy weeknights.
No ratings yet
Pin Share Print
Course: Dinner
Cuisine: Healthy American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 g
Calories: 380kcal
Cost: $15

Equipment

  • 1 Saucepan (For quinoa)
  • 1 Baking Sheet (For broccoli)
  • 1 Skillet (Large, for shrimp)
  • 1 Sieve (Fine mesh)

Ingredients

  • 1 lb large shrimp - Peeled and deveined
  • 1 cup quinoa - Uncooked, rinsed
  • 2 cups vegetable broth - Or water
  • 2 heads broccoli - Cut into florets
  • 3 tablespoon olive oil - Divided use
  • 1 teaspoon chili powder - Seasoning
  • ½ teaspoon smoked paprika - Seasoning
  • ½ teaspoon garlic powder - Seasoning
  • ½ teaspoon onion powder - Seasoning
  • 1 clove garlic - Minced for broccoli
  • ½ lime - Juiced

Instructions 

  • Rinse quinoa and simmer with broth in a saucepan for 15 minutes; fluff with fork.
  • Toss broccoli with oil, garlic, salt, and pepper; roast at 400°F for 15–20 minutes.
  • Toss dry shrimp with oil and spices; sear in a skillet for 2–3 minutes per side.
  • Assemble bowls with quinoa, roasted broccoli, and shrimp; serve immediately.

Notes

Rinse the quinoa thoroughly before cooking to remove bitterness. Pat the shrimp completely dry with paper towels to ensure a golden sear.

Nutrition

Serving: 300g | Calories: 380kcal (19%) | Carbohydrates: 35g (12%) | Protein: 32g (64%) | Fat: 14g (22%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 170mg (57%) | Sodium: 450mg (20%) | Potassium: 600mg (17%) | Fiber: 6g (25%) | Sugar: 2g (2%) | Vitamin A: 1000IU (20%) | Vitamin C: 80mg (97%) | Calcium: 100mg (10%) | Iron: 4mg (22%)