Ensure the seafood is well-drained to prevent a soggy biscuit. You can substitute English muffins for the biscuits for a crispier base.
Serving: 1melt | Calories: 380kcal (19%) | Carbohydrates: 28g (9%) | Protein: 16g (32%) | Fat: 22g (34%) | Saturated Fat: 10g (63%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 95mg (32%) | Sodium: 850mg (37%) | Potassium: 160mg (5%) | Fiber: 1g (4%) | Sugar: 2g (2%) | Vitamin A: 450IU (9%) | Vitamin C: 2mg (2%) | Calcium: 180mg (18%) | Iron: 2mg (11%)