We test everything in our cozy kitchen (with Sprout as the taste-tester!), but nutrition info is just a ballpark figure. For exact numbers; especially if someone’s counting, try using your own ingredients in a nutrition calculator you trust.
Serving: 1cup | Calories: 315kcal (16%) | Carbohydrates: 34g (11%) | Protein: 3g (6%) | Fat: 20g (31%) | Saturated Fat: 11g (69%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 60mg (20%) | Sodium: 180mg (8%) | Potassium: 210mg (6%) | Fiber: 2g (8%) | Sugar: 24g (27%) | Vitamin A: 790IU (16%) | Vitamin C: 6mg (7%) | Calcium: 75mg (8%) | Iron: 1mg (6%)