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–+ servings
Vibrant blueberry and pineapple smoothie swirled in a clear glass, topped with fresh pineapple chunks and blueberries, set on a white marble kitchen counter for a refreshing, juicy close-up.

Layered Blueberry Smoothie

Ultra thick layered blueberry smoothie with stunning purple and yellow swirls that's spoonable like ice cream. This antioxidant-packed breakfast creates Instagram worthy layers using frozen fruit and Greek yogurt for maximum nutrition.
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Course: Beverages, Breakfast, Smoothie Bowl
Cuisine: American, Healthy
Prep Time: 8 minutes
Total Time: 8 minutes
Servings: 2 large glasses
Calories: 285kcal
Cost: $4-5

Equipment

  • 1 High-speed blender (For smooth texture)
  • 2 Clear glasses (To show layers)
  • 1 Large spoon (For layering technique)
  • 1 Small spoon (For swirling)

Ingredients

  • 1 cup frozen blueberries
  • 0.5 large banana - frozen
  • 0.5 cup vanilla Greek yogurt
  • 0.25 cup almond milk - or milk of choice
  • 1 tablespoon honey - or maple syrup
  • 0.5 large banana - fresh for yellow layer
  • 2 tablespoons pineapple juice
  • 1 tablespoon Greek yogurt - for yellow layer
  • 1 teaspoon honey - for yellow layer
  • 0.25 cup fresh blueberries - for topping
  • 4 pieces pineapple chunks - fresh for garnish
  • 1 tablespoon chia seeds - optional
  • 1 scoop vanilla protein powder - optional

Instructions 

  • Insert paper straw and serve immediately
  • Adjust - Add almond milk gradually until thick, spoonable consistency is reached
  • Reserve - Set aside ⅔ of this purple mixture for layering
  • Blend - In same blender, blend fresh banana, pineapple juice, yogurt, and honey
  • Mix - Blend until smooth and pale yellow in color
  • Layer - Spoon purple mixture into bottom third of glass
  • Add - Add layer of yellow mixture on top
  • Repeat - Repeat alternating layers, building up the glass
  • Swirl - Use spoon to gently swirl colors together for marbled effect
  • Top - Arrange fresh blueberries and pineapple chunks on top
  • Serve - Insert paper straw and serve immediately

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 1glass | Calories: 285kcal (14%) | Carbohydrates: 52g (17%) | Protein: 14g (28%) | Fat: 4.5g (7%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg (4%) | Sodium: 95mg (4%) | Potassium: 565mg (16%) | Fiber: 9g (38%) | Sugar: 38g (42%) | Vitamin A: 185IU (4%) | Vitamin C: 25mg (30%) | Calcium: 215mg (22%) | Iron: 1.2mg (7%)