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Kashmiri Chai
A traditional tea from the Kashmir valley known for its unique pink color and rich, nutty flavor, made by reducing green tea with baking soda and milk.
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Course:
Drinks, tea
Cuisine:
kashmiri, pakistani
Prep Time:
5
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
4
cup
Calories:
120
kcal
Cost:
$5
Equipment
1 Saucepan
(Medium)
1 Ladle
(For aerating)
1 Strainer
(Fine mesh)
Ingredients
▢
2
tablespoon
Kashmiri tea leaves
-
Or gunpowder green tea
▢
½
teaspoon
baking soda
-
Essential for color
▢
3
cups
water
-
Room temp, for boiling
▢
2
cups
ice water
-
For shocking
▢
2
cups
whole milk
-
Full fat
▢
6
pods
green cardamom
-
Crushed
▢
2
whole
star anise
-
Aromatic
▢
1
stick
cinnamon
-
Spice
▢
½
teaspoon
sea salt
-
Or sugar to taste
▢
2
tablespoon
pistachios
-
Chopped garnish
Instructions
Boil 3 cups water, tea leaves, baking soda, and spices until reduced to 1 cup (approx 20 mins).
Add 2 cups ice water. Aerate by ladling the tea up and down for 10 minutes until deep burgundy.
Pour in milk and simmer for 5-7 minutes until the tea turns pink.
Add salt (traditional) or sugar (sweet version) to taste.
Strain into cups and garnish with crushed pistachios.
Notes
The baking soda is essential for the chemical reaction that turns the tea pink. Do not skip the aeration step (phainta).
Nutrition
Serving:
240
g
|
Calories:
120
kcal
(6%)
|
Carbohydrates:
12
g
(4%)
|
Protein:
4
g
(8%)
|
Fat:
6
g
(9%)
|
Saturated Fat:
3
g
(19%)
|
Monounsaturated Fat:
1
g
|
Cholesterol:
15
mg
(5%)
|
Sodium:
300
mg
(13%)
|
Potassium:
150
mg
(4%)
|
Sugar:
10
g
(11%)
|
Vitamin A:
200
IU
(4%)
|
Calcium:
150
mg
(15%)