Serving: 300g | Calories: 450kcal (23%) | Carbohydrates: 45g (15%) | Protein: 25g (50%) | Fat: 18g (28%) | Saturated Fat: 8g (50%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 60mg (20%) | Sodium: 800mg (35%) | Potassium: 600mg (17%) | Fiber: 4g (17%) | Sugar: 8g (9%) | Vitamin A: 500IU (10%) | Vitamin C: 10mg (12%) | Calcium: 250mg (25%) | Iron: 3mg (17%)