Grilled Chicken Kabobs
Juicy Grilled Chicken Kabobs marinated in lemon, soy sauce, and herbs, then grilled to smoky perfection with colorful vegetables.
Pin Share Print Servings: 6 kabobs
Calories: 290kcal
Cost: $10–$12 total
Equipment
- Wooden or metal skewers (Soak wooden skewers to prevent burning)
- Large mixing bowl (For marinating chicken)
- Grill (Medium-high heat (~400°F))
- Instant-read thermometer (To check internal temperature)
- Knife (For cutting vegetables and chicken)
- Cutting board (For prep work)
- Tongs (For flipping kabobs on the grill)
- Small bowl (For whisking marinade)
Ingredients
Marinade
- ⅓ cup Olive oil
- ¼ cup Lemon juice - Freshly squeezed
- 3 tablespoon Soy sauce
- 2 tablespoon Honey
- 4 cloves Garlic - Minced
- 1 tablespoon Italian seasoning
- 1 teaspoon Smoked paprika
- ½ teaspoon Black pepper
- ½ teaspoon Salt
Chicken & Vegetables
- 2 lbs Boneless skinless chicken thighs or breasts - Cut into 1.5-inch cubes
- 2 Bell peppers - Cut into 1.5-inch pieces
- 1 large Red onion - Cut into chunks
- 1 medium Zucchini - Sliced into thick rounds
Garnish & Serving
- Fresh parsley - Chopped, for garnish
- Lemon wedges - For serving
- Tzatziki or ranch - Optional for dipping
Instructions
- Whisk olive oil, lemon juice, soy sauce, honey, garlic, and spices.
- Toss cubed chicken in marinade until coated.
- Cover and refrigerate 2–8 hours.
- Cut vegetables to uniform size.
- Alternate chicken and vegetables with small gaps.
- Set to medium-high heat (about 400°F).
- Brush grill grates to prevent sticking.
- Cook 10–12 minutes, turning every 3 minutes.
- Ensure chicken reaches 165°F internally.
- Let kabobs sit 5 minutes before serving.
- Sprinkle parsley, serve with lemon wedges and dipping sauce.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 1kabob | Calories: 290kcal (15%) | Carbohydrates: 8g (3%) | Protein: 30g (60%) | Fat: 15g (23%) | Saturated Fat: 3g (19%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 90mg (30%) | Sodium: 520mg (23%) | Potassium: 480mg (14%) | Fiber: 1.5g (6%) | Sugar: 6g (7%) | Vitamin A: 1200IU (24%) | Vitamin C: 40mg (48%) | Calcium: 30mg (3%) | Iron: 1.1mg (6%)