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Golden garlic butter chicken bites in cast iron skillet with fresh parsley and melted butter.

Garlic Butter Chicken Bites

Golden pan-seared chicken bites with rich garlic butter sauce and fresh herbs that delivers restaurant-quality flavor in just 20 minutes. These tender garlic butter chicken cubes are perfect for quick weeknight dinners, meal prep, or served over rice and pasta.
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Course: Dinner, Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Resting Time: 0 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 285kcal
Cost: $12-15

Equipment

  • Large skillet or cast iron pan (For searing chicken)
  • Sharp knife (For cutting chicken)
  • Cutting board (For prep work)
  • Paper towels (For drying chicken)
  • Measuring spoons (For seasonings)
  • Wooden spoon (For stirring)

Ingredients

Main Ingredients

  • 1.5 lbs boneless chicken breasts - Cut into 1-inch cubes
  • 4 cloves garlic - Fresh, minced
  • 3 tablespoon butter - High quality
  • 2 tablespoon olive oil - Extra virgin
  • 2 tablespoon fresh parsley - Chopped

Seasonings

  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon Italian seasoning
  • 1 teaspoon salt - To taste
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes - Optional

Instructions 

  • Cut chicken into uniform cubes and pat completely dry
  • Toss chicken with all spices until evenly coated
  • Let seasoned chicken sit at room temperature 10 minutes
  • Cook chicken in hot oil until golden brown on all sides
  • Add butter and minced garlic, toss until fragrant
  • Remove from heat, add herbs and serve immediately

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 150g | Calories: 285kcal (14%) | Carbohydrates: 2g (1%) | Protein: 35g (70%) | Fat: 14g (22%) | Saturated Fat: 6g (38%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 115mg (38%) | Sodium: 485mg (21%) | Potassium: 385mg (11%) | Sugar: 1g (1%) | Vitamin A: 485IU (10%) | Vitamin C: 5mg (6%) | Calcium: 25mg (3%) | Iron: 1.2mg (7%)