...
Go Back
–+ servings
Homemade fruit salad with strawberries, kiwi, pineapple, grapes, melon, and blueberries in a white bowl.

Fruit Salad

Fresh, juicy homemade fruit salad with 7 colorful fruits, tossed in honey-lime dressing that stays crisp and never gets watery.
No ratings yet
Pin Share Print
Course: Brunch, Salad, Side Dish, Snack
Cuisine: American, Summer food
Prep Time: 10 minutes
Cook Time: 0 minutes
Chill Time: 10 minutes
Total Time: 20 minutes
Servings: 8
Calories: 110kcal
Cost: $10

Equipment

  • 1 Large mixing bowl (For layering fruits without crushing)
  • 1 Small whisk (To mix dressing evenly)
  • 1 Cutting board (For prepping fruit)
  • 1 Sharp paring knife (For clean fruit slicing)
  • 1 Fine-mesh strainer (To dry washed berries)

Ingredients

  • 1 cup Strawberries - Hulled and halved
  • 1 cup Pineapple - Fresh chunks
  • 1 cup Red grapes - Halved
  • 1 cup Green grapes - Halved
  • 2 Kiwi - Peeled and sliced
  • 1 cup Blueberries - Fresh, rinsed
  • 1 cup Cantaloupe - Cubed
  • 1 cup Honeydew - Cubed
  • 2 tablespoon Lime juice - Fresh squeezed
  • 1.5 tablespoon Honey - Local preferred
  • 1 teaspoon Lime zest - Finely grated
  • 4–6 Mint leaves - Torn by hand for best flavor release
  • 1 pinch Sea salt - To balance sweetness

Instructions 

  • Wash, dry, and cut all fruit evenly; set aside mint and dressing ingredients.
    All fruits gently combined in one bowl for fruit salad base. Fresh pineapple, grapes, melon, and berries shine with natural juiciness.
  • Layer pineapple, grapes, and melon cubes into a large bowl.
  • Gently place strawberries, kiwi, and blueberries on top.
    Assembling homemade fruit salad with cantaloupe, kiwi, strawberries, and blueberries in a white bowl.
  • Whisk lime juice, honey, zest, mint, and salt until smooth.
  • Drizzle dressing in a crosshatch pattern; toss gently just before serving.
    Homemade lime and honey dressing being poured over a vibrant fruit salad. Real kitchen prep, no watery mess.

Notes

We test everything in our cozy kitchen (with Sprout as the taste-tester!), but nutrition info is just a ballpark figure. For exact numbers; especially if someone’s counting—try using your own ingredients in a nutrition calculator you trust.

Nutrition

Serving: 1cup | Calories: 110kcal (6%) | Carbohydrates: 27g (9%) | Protein: 1g (2%) | Fat: 0.5g (1%) | Saturated Fat: 0.1g (1%) | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 5mg | Potassium: 320mg (9%) | Fiber: 3g (13%) | Sugar: 21g (23%) | Vitamin A: 750IU (15%) | Vitamin C: 55mg (67%) | Calcium: 25mg (3%) | Iron: 0.6mg (3%)