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Golden baked frittata topped with bacon, peppers, and cheese, on a white plate , sliced and served.

Frittata Recipe

Fluffy, golden, and customizable; this oven-baked frittata recipe is your answer to easy brunch, meal prep, or a fridge-cleanout win.
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Course: Breakfast, Brunch, Main Course
Cuisine: American, Italian, Mediterranean
Prep Time: 10 minutes
Cook Time: 25 minutes
Rest Time: 10 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 220kcal
Cost: 7$

Equipment

  • 1 Cast iron skillet (Oven-safe, 9–10 inch)
  • 1 Mixing bowl (For whisking eggs)
  • 1 Whisk (Or fork)
  • 1 Measuring Cup (For milk or cream)
  • 1 Oven (Preheated to 375°F (190°C))
  • 1 Spatula (To fold in fillings)

Ingredients

  • 6 Large eggs - Room temp preferred
  • 0.5 cup Milk or cream - Whole milk or half-and-half
  • 1 tablespoon Olive oil - Or butter
  • Salt & pepper - To taste; season eggs and veggies
  • 1 cup Shredded cheese - Cheddar, mozzarella, feta, or your pick
  • 1-2 cups Cooked vegetables - Spinach, mushrooms, peppers, etc.
  • 0.5 cup Cooked protein - Optional: bacon, sausage, or ham
  • Fresh herbs - Optional: parsley, thyme, or basil

Instructions 

  • Sauté chopped vegetables until tender and let cool.
    Sautéed onions and peppers in a skillet for a homemade frittata recipe, lightly cooked and fragrant.
  • Beat eggs with milk, salt, and pepper until frothy.
    Whisked eggs with veggies and cheese in a mixing bowl, ready to bake into a fluffy frittata.
  • Pour mixture into greased skillet, bake 18–25 minutes.
    Pouring frittata mixture into a baking dish with colorful veggies before baking.
  • Let cool 5–10 minutes, then slice and enjoy
    fluffy homemade frittata in a cast iron skillet, topped with crispy bacon, red bell peppers, and green onions, with one slice served.

Notes

We test everything in our cozy kitchen (with Sprout as the taste-tester!), but nutrition info is just a ballpark figure. For exact numbers; try using your own ingredients in a nutrition calculator you trust.

Nutrition

Serving: 150g | Calories: 220kcal (11%) | Carbohydrates: 4g (1%) | Protein: 13g (26%) | Fat: 17g (26%) | Saturated Fat: 6g (38%) | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 6.5g | Cholesterol: 220mg (73%) | Sodium: 350mg (15%) | Potassium: 200mg (6%) | Fiber: 1g (4%) | Sugar: 2g (2%) | Vitamin A: 850IU (17%) | Vitamin C: 12mg (15%) | Calcium: 150mg (15%) | Iron: 1.2mg (7%)