1cupShredded cheese - Cheddar, mozzarella, feta, or your pick
1-2cupsCooked vegetables - Spinach, mushrooms, peppers, etc.
0.5cupCooked protein - Optional: bacon, sausage, or ham
Fresh herbs - Optional: parsley, thyme, or basil
Instructions
Sauté chopped vegetables until tender and let cool.
Beat eggs with milk, salt, and pepper until frothy.
Pour mixture into greased skillet, bake 18–25 minutes.
Let cool 5–10 minutes, then slice and enjoy
Notes
We test everything in our cozy kitchen (with Sprout as the taste-tester!), but nutrition info is just a ballpark figure. For exact numbers; try using your own ingredients in a nutrition calculator you trust.