Fried Bananas
spy caramelized fried bananas, a quick and comforting dessert inspired by street food flavors. Ready in just 5 minutes, this recipe transforms simple ingredients into a golden, syrupy treat with crispy edges and a creamy center. Perfect for a snack, dessert, or topping for ice cream and pancakes.
Pin Share Print Servings: 3
Calories: 210kcal
Cost: 2$
Equipment
- 1 Non-stick skillet (Medium or heavy-bottomed for even heating)
- 1 Spatula (Preferably silicone or wooden)
- 1 Small bowl (For mixing sugar and cinnamon)
- 1 Paper towel (To pat dry bananas before frying)
Ingredients
- 2 medium bananas - Firm-ripe slightly spotted
- 1 tablespoon unsalted butter - Can use coconut oil for dairy-free
- 1 tablespoon brown sugar - Adds caramel depth
- ¼ teaspoon ground cinnamon - Optional enhances flavor
- 1 pinch salt - Balances sweetness
Instructions
- Peel and slice the bananas diagonally into thick rounds. Pat dry.
- Heat a non-stick skillet over medium-low heat. Add butter and let it melt completely.
- Place banana slices in the pan without overcrowding. Sprinkle brown sugar and cinnamon around them.
- Let cook undisturbed for ~1.5 minutes until golden brown.
- Flip each banana slice gently and cook for another 1–1.5 minutes.
- Transfer to a plate, add toppings, and serve immediately.
Nutrition
Calories: 210kcal (11%) | Carbohydrates: 34g (11%) | Protein: 1g (2%) | Fat: 9g (14%) | Saturated Fat: 5g (31%) | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.5g | Cholesterol: 15mg (5%) | Sodium: 30mg (1%) | Potassium: 400mg (11%) | Fiber: 2g (8%) | Sugar: 18g (20%) | Vitamin A: 250IU (5%) | Vitamin C: 6mg (7%) | Calcium: 20mg (2%) | Iron: 0.3mg (2%)