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Fluffy Sweet Potato Pancakes
Fluffy, flavorful sweet potato pancakes made from real ingredients with a naturally sweet taste and tender texture perfect for breakfast or brunch.
4
from 1 vote
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Course:
Breakfast, Brunch
Cuisine:
American, southern
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Rest Time:
10
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
Calories:
210
kcal
Cost:
6$
Equipment
1 Mixing bowl
(Large size for batter)
1 Whisk Or a fork
1 Measuring cup set
(Include 11¼-cup for portioning)
1 Non-stick griddle
(Or large skillet)
1 Spatula
(For flipping pancakes)
1 Potato masher (Optional)
(for sweet potatoes)
Ingredients
▢
1
cup
mashed sweet potato
-
cooked and cooled
▢
1
cup
all-purpose flour
-
or gluten-free blend
▢
2
eggs
▢
¾
cup
milk dairy or non-dairy
▢
1
teaspoon
baking powder
▢
½
teaspoon
cinnamon
-
optional
▢
⅛
teaspoon
nutmeg
-
optional
▢
½
teaspoon
salt
▢
1
teaspoon
vanilla extract
▢
1
tablespoon
brown sugar
-
or maple syrup
▢
butter
-
for greasing the pan (optional)
Instructions
Mash the cooked sweet potato until smooth
Whisk dry ingredients in a mixing bowl
Combine sweet potato, milk, eggs, and vanilla
Stir wet into dry ingredients just until combined
Let the batter rest for 10 minutes
Heat griddle over medium heat
Lightly grease and portion batter with ¼ cup
Cook 2–3 minutes until bubbles form, then flip
Cook another 1–2 minutes until golden and cooked
Serve warm with desired toppings
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
2
pancakes
|
Calories:
210
kcal
(11%)
|
Carbohydrates:
28
g
(9%)
|
Protein:
6
g
(12%)
|
Fat:
8
g
(12%)
|
Saturated Fat:
3
g
(19%)
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
70
mg
(23%)
|
Sodium:
330
mg
(14%)
|
Potassium:
300
mg
(9%)
|
Fiber:
3
g
(13%)
|
Sugar:
6
g
(7%)
|
Vitamin A:
7500
IU
(150%)
|
Vitamin C:
2
mg
(2%)
|
Calcium:
10
mg
(1%)
|
Iron:
1.6
mg
(9%)