1 Food processor (To blend cottage cheese to a smooth texture)
2 Mixing bowls (One for dry ingredients and one for wet ingredients)
1 Rubber spatula (For mixing the dough)
1 Measuring cups/spoons (To measure ingredients accurately)
1 Cookie Scoop (For portioning the dough into bites or bars)
1 Storage containers (To store the dough in the fridge/freezer)
Process cottage cheese until smooth, then add Greek yogurt and blend until creamy. Set aside.
In a bowl, whisk together protein powder, almond flour, natural sweetener, and salt.
Gradually mix the dry ingredients into the wet mixture. Add vanilla extract and fold gently until a dough forms.
Do not overmix to preserve the texture.
Fold chocolate chips or other mix-ins into the dough.
Scoop into portions using a cookie scoop or shape into bars.
Chill for 15 minutes if desired for firmer texture.
Serving: 50g | Calories: 125kcal (6%) | Carbohydrates: 6g (2%) | Protein: 10g (20%) | Fat: 6g (9%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2.5g | Cholesterol: 10mg (3%) | Sodium: 100mg (4%) | Potassium: 150mg (4%) | Fiber: 2g (8%) | Sugar: 3g (3%) | Vitamin A: 25IU (1%) | Calcium: 50mg (5%) | Iron: 0.5mg (3%)