Serving: 180g | Calories: 220kcal (11%) | Carbohydrates: 22g (7%) | Protein: 5g (10%) | Fat: 12g (18%) | Saturated Fat: 4g (25%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 10mg (3%) | Sodium: 450mg (20%) | Potassium: 320mg (9%) | Fiber: 4g (17%) | Sugar: 4g (4%) | Vitamin A: 850IU (17%) | Vitamin C: 1159mg (1405%) | Calcium: 90mg (9%) | Iron: 1.4mg (8%)