Serving: 150g | Calories: 180kcal (9%) | Carbohydrates: 30g (10%) | Protein: 3g (6%) | Fat: 7g (11%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 350mg (15%) | Potassium: 550mg (16%) | Fiber: 3g (13%) | Sugar: 1g (1%) | Vitamin A: 150IU (3%) | Vitamin C: 8mg (10%) | Calcium: 15mg (2%) | Iron: 1mg (6%)