Creamy Garlic Parmesan Chicken Pasta

Creamy garlic parmesan chicken pasta with tender chicken thighs, fresh spinach and rich cheese sauce in 30 minutes. High protein weeknight dinner featuring restaurant-quality flavors with simple ingredients for the perfect comfort food meal.

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 6 servings

Course: Dinner, Main Course

Cuisine: American, Italian

Calories: 485

Ingredients Equipment Method Notes

Ingredients

1.5 lbs boneless chicken thighs Cut into bite-sized pieces
2 tablespoons olive oil For cooking chicken
1 teaspoon garlic powder For seasoning chicken
1 teaspoon Italian seasoning Adds herb flavor
1 teaspoon salt To taste
0.5 teaspoon black pepper To taste
12 oz penne pasta Or any short pasta shape
4 cloves garlic Minced fresh
1 cup heavy cream Full-fat for best results
1 cup parmesan cheese Freshly grated preferred
2 cups fresh spinach Baby spinach works best
2 tablespoons butter Unsalted
2 tablespoons fresh parsley For garnish

Equipment

Large skillet or heavy pan For browning chicken and making sauce
Large pot For boiling pasta
Sharp knife For cutting chicken into pieces
Wooden spoon For stirring without scratching
Cheese Grater Fresh parmesan tastes much better

Method

Season chicken with garlic powder, Italian seasoning, salt and pepper
Cook seasoned chicken in olive oil until golden and cooked through
Remove chicken from pan and set aside, keep drippings
Add butter and minced garlic to same pan, cook 30 seconds
Pour in heavy cream and bring to gentle simmer
Add cooked pasta and toss with cream sauce
Gradually stir in parmesan cheese until melted and smooth
Return chicken to pan, add spinach until wilted, garnish with parsley

Notes

Use freshly grated parmesan for a smoother, silkier sauce. Baby spinach is best for quick wilting. Adjust salt and pepper to taste.