Creamy Blackened Shrimp Stroganoff
Creamy blackened shrimp stroganoff combines juicy Cajun-spiced shrimp with rich mushroom cream sauce over egg noodles; the ultimate comfort food with bold Southern flavor.
Pin Share Print Servings: 4 servings
Calories: 610kcal
Cost: $18
Equipment
- Cast iron skillet (Essential for proper blackening of shrimp)
- Large pot (For boiling egg noodles)
- Whisk (To create smooth sauce)
- Tongs (For flipping shrimp easily)
- Wooden spoon (For stirring sauce)
- Knife and cutting board (For prepping vegetables)
- Mixing bowl (To mix blackening spices)
Ingredients
- 2 teaspoons Paprika - Base of blackening spice
- 1 teaspoon Garlic powder - For bold flavor
- 1 teaspoon Onion powder - Adds savory depth
- 1 teaspoon Dried thyme - Earthy herbal note
- ½ teaspoon Cayenne pepper - Adjust to preferred spice level
- ½ teaspoon Black pepper - Freshly ground preferred
- ½ teaspoon Salt - Balances seasoning
- 1 pound Large shrimp - Peeled and deveined
- 2 tablespoons Olive oil - For searing shrimp
- 3 tablespoons Butter - For rich sauce
- 8 ounces Mushrooms - Sliced
- 1 medium Onion - Diced
- 3 cloves Garlic - Minced
- 2 tablespoons All-purpose flour - Thickens sauce
- 1 cup Beef broth - Adds stroganoff flavor
- 1 cup Heavy cream - For creamy base
- ½ cup Sour cream - Adds tang and richness
- 1 tablespoon Worcestershire sauce - Adds umami flavor
- 1 whole Red bell pepper - Optional, for color
- 12 ounces Egg noodles - Cooked according to package directions
- 2 tablespoons Fresh parsley - For garnish
Instructions
- Combine paprika, garlic powder, onion powder, thyme, cayenne, salt, and pepper.
- Pat shrimp dry and toss with spice blend to coat evenly.
- Heat oil in cast iron skillet until smoking; sear shrimp 2 minutes per side.
- Add butter, mushrooms, and onion to skillet; cook until softened.
- Stir in garlic and cook briefly until fragrant.
- Sprinkle flour over vegetables and stir to coat.
- Whisk in beef broth and cream, simmer until thickened.
- Remove from heat and stir in sour cream and Worcestershire sauce.
- Return shrimp to pan and toss in sauce until coated.
- Spoon over cooked noodles and garnish with parsley.
Notes
Nutrition facts are estimated and may vary based on specific ingredients and portion sizes used
Nutrition
Serving: 300g | Calories: 610kcal (31%) | Carbohydrates: 42g (14%) | Protein: 36g (72%) | Fat: 33g (51%) | Saturated Fat: 15g (94%) | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Cholesterol: 260mg (87%) | Sodium: 840mg (37%) | Potassium: 520mg (15%) | Fiber: 2g (8%) | Sugar: 5g (6%) | Vitamin A: 1100IU (22%) | Vitamin C: 6mg (7%) | Calcium: 130mg (13%) | Iron: 3mg (17%)