We test everything in our cozy kitchen (with Max as our home tester!), but nutrition info is just a ballpark figure. For exact numbers; especially if someone’s counting, try using your own ingredients in a nutrition calculator you trust.
Serving: 1breast | Calories: 510kcal (26%) | Carbohydrates: 13g (4%) | Protein: 46g (92%) | Fat: 30g (46%) | Saturated Fat: 14g (88%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 160mg (53%) | Sodium: 860mg (37%) | Potassium: 580mg (17%) | Fiber: 1g (4%) | Sugar: 1g (1%) | Vitamin A: 720IU (14%) | Vitamin C: 1.2mg (1%) | Calcium: 210mg (21%) | Iron: 1.5mg (8%)