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–+ servings
Melted cheesy garlic chicken wraps cut open and stacked, filled with creamy chicken and black pepper. Golden crispy tortillas shine with garlic butter.

Cheesy Garlic Chicken Wraps

Crispy cheesy garlic chicken wraps made in minutes using leftover chicken and pantry staples. A melty, golden comfort food the whole family devours.
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Course: Dinner, lunch, Main Course
Cuisine: American, Tex-Mex Inspired
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 wraps
Calories: 480kcal
Cost: $10

Equipment

  • 1 Large skillet (Or griddle pan for even searing)
  • 1 Pastry brush (For applying garlic butter)
  • 2 Mixing bowls (One for chicken, one for cheese mixture)
  • 1 Sharp knife (For slicing wraps neatly before serving)

Ingredients

  • 2 cups Cooked chicken - Shredded or diced, rotisserie works great
  • 1 teaspoon Garlic powder
  • ½ teaspoon Italian seasoning - Dried
  • Salt and pepper - To taste
  • 1 ½ cups Mozzarella cheese - Shredded
  • ¼ cup Parmesan cheese - Grated
  • 2 tablespoons Cream cheese - Softened
  • 4 tablespoons Butter - Melted
  • 3 cloves Garlic - Minced
  • ¼ teaspoon Dried parsley - For garlic butter
  • 4 large Flour tortillas
  • 2 tablespoons Olive oil - For pan frying

Instructions 

  • Mix chicken with garlic powder, seasoning, salt, pepper.
  • Combine mozzarella, parmesan, and cream cheese.
  • Whisk butter, garlic, and parsley together.
  • Add cheese and chicken mix to center of tortilla.
  • Fold sides and roll tightly into a wrap.
  • Coat outside of wraps with garlic butter.
  • Fry seam-side down until golden and crisp.
  • Cook other side until evenly browned.
  • Let rest briefly, then slice and serve.

Notes

We test everything in our cozy kitchen (with Sprout as the taste-tester!), but nutrition info is just a ballpark figure. For exact numbers; especially if someone’s counting, try using your own ingredients in a nutrition calculator you trust.

Nutrition

Serving: 1wrap | Calories: 480kcal (24%) | Carbohydrates: 28g (9%) | Protein: 27g (54%) | Fat: 29g (45%) | Saturated Fat: 13g (81%) | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 85mg (28%) | Sodium: 710mg (31%) | Potassium: 320mg (9%) | Fiber: 2g (8%) | Sugar: 2g (2%) | Vitamin A: 650IU (13%) | Vitamin C: 1mg (1%) | Calcium: 280mg (28%) | Iron: 2mg (11%)