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Brown Sugar Pineapple Chicken in a white bowl with caramelized glaze and pineapple chunks, served at 45 degree angle.

Brown Sugar Pineapple Chicken

Sweet and savory Brown Sugar Pineapple Chicken with a glossy caramelized glaze and juicy pineapple chunks, perfect for weeknight dinners.
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Course: Dinner, Main Course
Cuisine: Asian-Inspired, Hawaiian-Inspired
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 385kcal
Cost: $14

Equipment

  • 1 Large skillet/wok (For proper searing and glazing)
  • 1 Sharp knife (For cutting chicken and pineapple)
  • 1 Small bowl (For cornstarch slurry)
  • 1 Whisk (To blend glaze smoothly)
  • 1 Wooden spoon (Gentle stirring without scratching)
  • 1 Meat thermometer (Optional, for perfect doneness)
  • 1 Microplane grater (For fresh ginger)

Ingredients

For the Glazed Chicken

  • 2 lbs boneless chicken thighs - cut into bite-sized pieces
  • 2 tablespoon vegetable oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon cornstarch - for coating

For the Brown Sugar Glaze

  • ½ cup brown sugar - packed
  • cup pineapple juice
  • ¼ cup soy sauce
  • 2 tablespoon rice vinegar
  • 3 cloves garlic - minced
  • 1 tablespoon fresh ginger - grated
  • 1 tablespoon cornstarch - mixed with 2 tablespoon water (slurry)

For the Tropical Finish

  • 1 ½ cups fresh pineapple - cut into chunks
  • 2 green onions - sliced
  • 1 tablespoon sesame seeds
  • red pepper flakes - to taste

Instructions 

  • Cut chicken into bite-sized pieces, season with salt and pepper, and coat lightly with cornstarch.
  • Heat oil in a skillet, cook chicken 3–4 minutes per side until golden, then remove.
  • In the same skillet, whisk brown sugar, pineapple juice, soy sauce, and vinegar.
  • Stir in garlic and ginger, simmer until fragrant and slightly caramelized.
  • Add cornstarch slurry, cook until glaze turns glossy and coats a spoon.
  • Return chicken and add pineapple chunks, simmer until coated and cooked through.
  • Rest 2 minutes, garnish with green onions, sesame seeds, and red pepper flakes.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 250g | Calories: 385kcal (19%) | Carbohydrates: 36g (12%) | Protein: 28g (56%) | Fat: 14g (22%) | Saturated Fat: 3g (19%) | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 115mg (38%) | Sodium: 720mg (31%) | Potassium: 480mg (14%) | Fiber: 2g (8%) | Sugar: 22g (24%) | Vitamin A: 190IU (4%) | Vitamin C: 24mg (29%) | Calcium: 45mg (5%) | Iron: 1.6mg (9%)