We test everything in our cozy kitchen (with Sprout as the taste-tester!), but nutrition info is just a ballpark figure. For exact numbers; especially if someone’s counting, try using your own ingredients in a nutrition calculator you trust.
Serving: 1piece | Calories: 82kcal (4%) | Carbohydrates: 4.6g (2%) | Protein: 6.2g (12%) | Fat: 4.5g (7%) | Saturated Fat: 2.2g (14%) | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1.2g | Cholesterol: 93mg (31%) | Sodium: 162mg (7%) | Potassium: 128mg (4%) | Fiber: 0.4g (2%) | Sugar: 3.2g (4%) | Vitamin A: 315IU (6%) | Vitamin C: 1.2mg (1%) | Calcium: 58mg (6%) | Iron: 0.5mg (3%)