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Homemade blended oats recipe in mason jar topped with fresh blueberries and chopped walnuts on white counter.

Blended Oats Recipe

Creamy blended overnight oats recipe with pudding-like texture that transforms regular oats into smooth breakfast perfection. Easy 5-minute prep creates make-ahead breakfast that tastes indulgent but delivers sustained energy and nutrition.
Prep Time 5 minutes
Cook Time 0 minutes
Chill Time 0 minutes
Total Time 5 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 385

Ingredients
  

  • 1 cup Old-fashioned rolled oats Don't use steel-cut
  • 1 ⅓ cups Unsweetened almond milk Any milk works
  • ½ cup Plain Greek yogurt Or dairy-free alternative
  • 4 teaspoons Pure maple syrup Or honey
  • 2 teaspoons Chia seeds Optional but recommended
  • 1 teaspoon Vanilla extract Pure vanilla preferred
  • ¼ teaspoon Sea salt Enhances flavors
  • ½ cup Fresh blueberries For topping
  • ¼ cup Chopped walnuts For crunch
  • 2 tablespoons Natural peanut butter For drizzling

Equipment

  • 1 High-speed blender For smooth consistency
  • 2 Mason jars Wide-mouth preferred
  • 1 Measuring cups For accurate portions
  • 1 Rubber spatula For easy pouring

Method
 

  1. Add fresh blueberries, chopped walnuts, and peanut butter drizzle.
  2. Puree - Blend on high speed for 45-60 seconds until completely smooth.
  3. Divide - Pour mixture evenly between two mason jars.
  4. Chill - Cover and refrigerate for at least 4 hours or overnight.
  5. Stir - Give mixture a good stir before serving.
  6. Top - Add fresh blueberries, chopped walnuts, and peanut butter drizzle.

Notes

You can customize the toppings and even the milk or yogurt base to suit your taste or dietary needs. This recipe is perfect for meal prep!