1 Large pasta pot (For boiling the pasta)
1 eep sauté pan or wok (For cooking the sauce)
1 Colander (To drain the pasta)
1 Sharp knife (For chopping vegetables)
1 Cutting board (Essential for prep)
1 Wooden spoon (For stirring the sauce)
1 Tongs (For tossing pasta)
Step 1
Boil a large pot of salted water..
Cook the pappardelle according to package instructions
Reserve ½ cup of pasta water before draining.
Step 2
In a deep sauté pan, heat olive oil over medium heat.
Add red pepper flakes and garlic, toasting lightly for 1 minute.
Step 4
Stir in sliced peppers, onions, and cherry tomatoes.
Cook until vegetables are tender, about 5-7 minutes.
Step 5
Deglaze the pan with white wine, scraping up any browned bits, and let it reduce by half.
Add chicken stock, Italian seasoning, and garlic powder.
Step 7
Sprinkle in fresh basil and adjust seasoning with salt and pepper.
Serve immediately, garnished with additional basil if desired.
Serving: 400g | Calories: 520kcal (26%) | Carbohydrates: 54g (18%) | Protein: 22g (44%) | Fat: 24g (37%) | Saturated Fat: 8g (50%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 50mg (17%) | Sodium: 720mg (31%) | Potassium: 600mg (17%) | Fiber: 4g (17%) | Sugar: 8g (9%) | Vitamin A: 1500IU (30%) | Vitamin C: 60mg (73%) | Calcium: 80mg (8%) | Iron: 3mg (17%)