1 Wok (Flat-bottom preferred)
1 Spatula (Heat-resistant)
1 Rice cooker (Optional)
1 Knife (For chopping veggies)
Dice chicken and season with salt.
Heat wok, add butter, and sauté garlic.
Add rice in batches, tossing gently.
Finish with soy sauce and sesame oil.
Serving: 200g | Calories: 450kcal (23%) | Carbohydrates: 45g (15%) | Protein: 22g (44%) | Fat: 18g (28%) | Saturated Fat: 6g (38%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 120mg (40%) | Sodium: 800mg (35%) | Potassium: 250mg (7%) | Fiber: 2g (8%) | Sugar: 4g (4%) | Vitamin A: 800IU (16%) | Vitamin C: 6mg (7%) | Calcium: 50mg (5%) | Iron: 1.5mg (8%)