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Air fryer pork chops with roasted vegetables like carrots and Brussels sprouts, served on a white plate. Fresh parsley and thyme garnish.

Air Fryer Pork Chops

A simple and delicious air fryer pork chops recipe that guarantees juicy, tender meat with a golden crust. Perfect for a quick weeknight dinner!
4 from 1 vote
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Course: Dinner, Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Resting Time: 5 minutes
Total Time: 25 minutes
Servings: 4
Calories: 250kcal
Cost: 10$

Equipment

  • 1 Air fryer (Basket or oven style)
  • 1 Meat thermometer (To ensure pork reaches 145°F internally)
  • 1 Tongs (Silicone) (To flip pork chops safely in air fryer)
  • 1 Oil Sprayer (For a light, even coating of oil)

Ingredients

  • 4 pieces Pork chops - bone-in or boneless, 1-inch thick
  • 2 tablespoon Olive oil - Or cooking spray
  • 1 teaspoon Kosher salt
  • 1 teaspoon Black pepper - Freshly ground
  • 1 teaspoon Garlic powder - Sweet or smoked
  • 1 teaspoon Paprika
  • 1 teaspoon Italian seasoning
  • 1 tablespoon Brown sugar - Optional for sweetness

Instructions 

  • Pat dry and season both sides of the pork chops.
  • Set air fryer to 400°F, preheat for 3-5 minutes.
  • Place pork chops in the air fryer, cook for 12 minutes (bone-in), flip halfway.
  • Let the pork chops rest for 5 minutes before serving.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 1pork chop | Calories: 250kcal (13%) | Carbohydrates: 4g (1%) | Protein: 26g (52%) | Fat: 15g (23%) | Saturated Fat: 3g (19%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 70mg (23%) | Sodium: 400mg (17%) | Potassium: 400mg (11%) | Fiber: 1g (4%) | Sugar: 3g (3%) | Vitamin A: 50IU (1%) | Vitamin C: 2mg (2%) | Calcium: 25mg (3%)