Nutrition information is automatically calculated, so should only be used as an approximation.
Serving: 1fillet | Calories: 220kcal (11%) | Carbohydrates: 2g (1%) | Protein: 35g (70%) | Fat: 8g (12%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 90mg (30%) | Sodium: 350mg (15%) | Potassium: 599mg (17%) | Fiber: 0.5g (2%) | Vitamin A: 500IU (10%) | Vitamin C: 10mg (12%) | Calcium: 25mg (3%)