Chicken Avocado Melt Sandwich

Waking up to a busy Saturday usually means we need a lunch that feels like a treat but comes together in minutes; and this Chicken Avocado Melt Sandwich is the gooey, golden masterpiece Max begs for. We love how the toasted sourdough creates a satisfying crunch before giving way to the warm, melted cheddar and cool, creamy avocado. It is our favorite family habit for turning leftover chicken into a cafe-style lunch that beats any drive-thru.

A hearty, cafe-style sandwich featuring toasted sourdough bread stuffed with grilled chicken, smashed avocado, red onions, and oozing melted cheddar cheese.

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Why You Will Love This Chicken Avocado Melt Sandwich

This sandwich offers a perfect balance of textures: the buttery, crispy crust of the bread, the savory chew of the chicken, and the rich silkiness of the smashed avocado. It is naturally filling and visually stunning with its vibrant layers of green, red, and orange, making it the ultimate comfort food for a quick lunch or a simple dinner.

How To Make Chicken Avocado Melt Sandwich

The Chicken Avocado Melt Sandwich is a modern, hearty twist on the classic grilled cheese; featuring thick slices of artisanal bread loaded with protein and healthy fats. This specific version uses a "smash and stack" technique where the avocado is lightly mashed with red onion to prevent it from sliding out, while sharp cheddar provides that iconic cheese pull. Originally inspired by the famous Chipotle chicken avocado melt, this recipe has been refined in our kitchen to ensure the bread stays crisp while the cheese melts perfectly.

Chicken Avocado Melt Sandwich Ingredients

• 4 slices Thick sourdough or artisanal bread
• 1 cup Cooked chicken breast (sliced or shredded)
• 1 large Ripe avocado (lightly mashed)
• 4 slices Sharp cheddar cheese (or 1 cup shredded)
• 2 tablespoons Red onion (finely diced)
• 1 small Tomato (sliced, optional)
• 2 tablespoons Butter (softened, for the bread)
• 1 tablespoon Chipotle mayo (optional for heat)
• Salt and black pepper
• Fresh parsley (chopped, for garnish)

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Step by Step Method

Prep the avocado mash

• Mash the ripe avocado in a small bowl with the diced red onion, a pinch of salt, and pepper until it is chunky but spreadable.

Butter the bread

• Spread softened butter generously on one side of each slice of sourdough bread (this will be the outside crust).

Build the layers

• Place bread butter-side down in a cold skillet. Layer with one slice of cheese, the sliced chicken, the avocado onion mash, tomato slices, and a final slice of cheese.

Top and grill

• Top with the second slice of bread (butter-side up) and turn the heat to medium-low.

Cook low and slow

• Grill for 4-5 minutes per side, pressing down gently with a spatula, until the bread is deep golden brown and the cheese is visibly oozing.

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Garnish and serve

• Remove from the pan, slice in half to reveal the layers, and sprinkle with fresh chopped parsley before serving hot.

MAX’S REACTION

"Mom, look at the cheese dripping out! It’s like a grilled cheese went to the gym and got huge muscles! Can I have extra chips with mine?"

What Pairs Well With Chicken Avocado Melt Sandwich

I usually serve this hearty melt with a side of salty kettle chips or a crisp pickle spear to cut through the richness. If you are looking for a comforting meal combo, it pairs beautifully with our creamy Chicken Poblano Soup for dipping. For a heartier dinner spread, serve half a sandwich alongside our Texas Roadhouse Rice or some tender Creamy Garlic Sauce Baby Potatoes.

Chicken Avocado Melt Sandwich Variations

Chipotle Chicken Avocado Melt Sandwich (Spicy)

Mix a teaspoon of adobo sauce into your mayo and toss the chicken in taco seasoning to mimic the smoky flavor of the popular fast-food version.

Avocado Melt Panera Style

Use a focaccia bun instead of sourdough and swap the cheddar for smoked gouda or mozzarella for that signature bakery taste.

Chicken Avocado Melt Sandwich Recipe Low Calorie

Use thin-sliced whole grain bread and use half the amount of cheese, relying on the creamy avocado to provide the moisture and richness.

Breakfast Avocado Melt

Add a fried egg inside the sandwich and swap the lunch meat chicken for breakfast sausage or bacon for a morning twist.

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Equipment

• Cast Iron Skillet or Griddle
• Wide Spatula
• Small Mixing Bowl

Mom Tip: Don't crank the heat too high! The secret to a perfect melt is cooking it on medium-low so the heat has time to penetrate through the chicken and melt the cheese without burning the bread.

Storage / Make Ahead / Serving Tips

Storage Tips That Keep It Fresh

• This sandwich is best eaten immediately while the bread is crisp.
• If you have leftovers, store them in the fridge, but reheat them in a toaster oven or air fryer to re-crisp the soggy bread.

Make Ahead Strategy

• You can prep the chicken and dice the onions days in advance.
• Do not assemble the sandwich until you are ready to cook, or the avocado will make the bread wet.

Reheating Instructions

• Reheat in a dry skillet over medium heat for 3 minutes per side.
• Avoid the microwave, as it will turn the gorgeous sourdough crust into a chewy, soft mess.

Chicken Avocado Melt Sandwich FAQs

A Lunch Everyone Requests

Serving up this stacked, cheesy creation is my favorite way to use up leftovers while making everyone feel like they are eating at a cafe. If you enjoyed this savory win, you should try our warming Chicken Poblano Soup for the perfect dipping partner. For a fun side dish, nothing beats the flavor of our Creamy Garlic Sauce Baby Potatoes.

Share your Chicken Avocado Melt Sandwich! Tag us @HannahCooking with #ChickenAvocadoMelt; we’re dying to see your version and hear about your homemade kitchen stories!

⭐️ Rate this Chicken Avocado Melt Sandwich recipe and let us know what twists or ingredients you used!

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Golden Chicken Avocado Melt

A hearty, cafe-style sandwich featuring toasted sourdough bread stuffed with grilled chicken, smashed avocado, red onions, and oozing melted cheddar cheese.

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Course: Dinner, lunch

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 20 minutes minutes

Servings: 2

Calories: 640kcal

Cost: $8

Equipment

• 1 Cast iron skillet (For grilling)
• 1 Spatula (Wide flat)
• 1 Small bowl (For avocado mash)

Ingredients

• ▢ 4 slices Sourdough bread - Thick cut
• ▢ 1 cup Chicken breast - Cooked and sliced
• ▢ 1 large Avocado - Mashed slightly
• ▢ 4 slices Cheddar cheese - Sharp
• ▢ 2 tablespoon Red onion - Finely diced
• ▢ 2 tablespoon Butter - Softened
• ▢ 1 tablespoon Parsley - Chopped

Instructions 

• Mash the avocado with red onion, salt, and pepper in a small bowl.
• Butter one side of each bread slice thoroughly.
• Place bread butter-side down in a skillet and layer with cheese, chicken, avocado mash, and more cheese.
• Top with the second slice of bread, butter-side up.
• Grill on medium-low heat for 4-5 minutes per side until golden brown and cheese is melted.
• Slice in half and garnish with fresh parsley to serve.

Notes

Cook on medium-low heat to ensure the cheese melts fully before the bread burns. Use mayo on the outside of the bread for an extra crispy crust.

Nutrition

Serving: 1sandwich | Calories: 640kcal (32%) | Carbohydrates: 45g (15%) | Protein: 32g (64%) | Fat: 38g (58%) | Saturated Fat: 14g (88%) | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.5g | Cholesterol: 95mg (32%) | Sodium: 980mg (43%) | Potassium: 750mg (21%) | Fiber: 8g (33%) | Sugar: 3g (3%) | Vitamin A: 600IU (12%) | Vitamin C: 12mg (15%) | Calcium: 450mg (45%) | Iron: 3.1mg (17%)